Proper Golf Grip- 5 steps  to protect your Golf Grip

Golf is a professional game in which the player’s connection with the club grip is vital to get a perfect stroke. Without the proper grip, you will not be able to swing the club properly, and an excellent grip is essential for all the players who need to master the Golf.

Let’s dive straight to steps to master the golf grip:

Types of Golf Grip

Always select the most effective grip according to your body type to master the swing and perfect shot in the golf cup.

There are three main types of grips in golf to make a smooth swing:

  • Overlapping grip
  • Interlocking grip
  • Baseball or ten-finger grip

All the grips are similar except for the one key factor that determines how you find the perfect hold by simply placing your index finger on your left hand and the pinky of your right hand to vary the positions.

golf grips comparison

1. Overlapping grip:

The overlapping of the index finger of the left hand and the pinky of your right hand for a smooth and tight hold.

2. Interlocking grip:

The index finger on the left will interlock with the pinky on the right hand for the tight hold.

3. Ten fingers:

All the fingers will be placed on the golf club to get an extra grip without interlocking or overlapping the fingers.

Before a shot, you have to practice on swings with your perfect golf grip and get one that works best for your hands.

Generally, golfers with smaller hands will swing the golf club better with an interlocking grip compared to larger hands who do better with the overlapping golf grip.

Step By Step Guide To The Proper Golf Grip

For a right-handed golfer, steps to place the hand on the golf club:

Step one: Left-Hand Position

golf grip left hand position

For the right-hand golfer, it is best to place the left hand first in the proper position.

The fingers on the golf club must be placed correctly and once you hold your left hand out, cover the club all over the fingers and slightly into the palm.

Many golfers get the clubs too far into the palm of their hands, and thus they lead to poor grip when they start swinging the golf club.

Step two: Right-Hand Position

golf grip right hand position

Before placing your right hand on the golf club, you should decide which grip you want, either ten fingers, overlapping, or interlocking grip. If you like, you can try all the three clasps on the golf club that suits your body posture and provide a smooth swing.

It is best for the right-handed player to cover the left-hand thumb, and the left-hand thumb should perfectly fit in the palm of the right hand for a great hold around the golf club. Letting the club in your palm will create problems while swinging and make a rough hit.

Step three: The Thumb

When you place both hands on the golf club, you can not let the thumb of your right hand free to affect the swing. 

You have to focus on your grip before the shot to ensure the ball goes to the cup. The thumb should point towards the left of the center of the golf grip and make a smooth swing.

If you wrap your thumb around the hold, it will simply affect the rest of your fingers on the club, and if you point your right-hand thumb straight down toward the left side, you may not have enough control over your club, and thus, you lose the cup. 

You have to be careful before you make a shot, as it is essential to know how far to extend your thumb on the club.

For a perfect grip, don’t stretch your thumb too much or push too much as it will create some significant impacts while swinging the club and potentially on the grip pressure; leave it naturally on the left side for the perfect grip around the golf club.

Step four: Grip Pressure

Being a new golfer, getting the ball in the cup in a single shot is very difficult due to lesser knowledge of perfect grip.

It is not necessary to hold the golf club with enough pressure as it makes the swing release very hard, and the lighter grip will help you in the perfect golf swing, and you will not be going to throw the club.

When it comes to releasing the club through the impact position, you can turn the clubface from open to square to closed.

It may take a while to learn about releasing a golf club and make your job challenging if you are gripping the club to the death for a longer duration. The pressure will be tremendous around the club when you are confident and get an excellent swing.

Step five: Grip size

golf grip sizes

The main factor in ensuring a perfect grip is the size of your golf club grip itself. It is necessary to use the right grip size according to hand size, and it comes in a variety of sizes, and it is basically for the people who have larger or smaller hand sizes than the average hand size.

You can check the actual grip size with the help of local golf professional. He can tell your grip size by measuring the size of your hand. 

Do not wear gloves that are an extra larger than your actual size because this will affect your hand position on the club and keep you in trouble with your game, and you may lose the game. 

It is highly recommendable and beneficial for women and juniors to play with the undersized golf grip. The actual golf grip is a bit longer as it is made for average men’s hands, whereas the women and juniors have a small hand size compared to men, and it tends to make it hard with larger grip sizes to release the club hit the ball straight.

Differences in Grips between Clubs

putting grip with finger down
Putting grip with the finger down for stability

Generally, we like the golf grip to remain the same whenever we hold the club. It does not matter whether we have the Wedge or our driver; we always prefer the exact grip to make things smooth. 

When you switch to putter, the grip changes instantly and changes the impact of releasing the club.

It is mandatory to change the golf grip and use the putter, whereas many golfers tend to make an impressive goal. It is not always necessary to make the club swing back; you can get more creative with the grip on the club.

types of golf putting grips
Types of golf putting grips

The four most common ways to grip a putter are the Standard, cross-handed, claw, and ten fingers.

And like the average ten-finger hold, the putter can be used as hold without any problem, but many players prefer to use it with their right-hand thumb pointing towards the shaft.

The cross-handed grip is very effective in stabilizing the hands while putting. Many players flip their wrists to lead an inconsistent putting stroke to the golf ball.

So whenever we lay our hand on the putter cross-handed, it eliminates all types of shaking and tends to make a consistent stroke.

Common mistakes and how to avoid them

Weak and strong

Generally, new players either hold the club either very tightly or too loosely. 

If you hold the club too tightly, then your right hand will be far away from underneath the golf club, and when you use a weak hold, your right hand will be a little far from the club’s top, and this leads to a poor stroke, but when you hold a perfect grip and place the positions of your hand perfectly, it is called the neutral stage

strong neutral weak grips
Strong Grip vs. Neutral Grip vs. Weak Grip

You can fix weak and strong grip issues and stroke the golf ball directly to the cup.

Whenever you find out that the grip is either too weak or too strong, you should check the position of your left hand around the club. Since this problem looks like you are facing improper grip due to the right hand, it is due to the left hand as it doesn’t allow the right hand to take a proper position with a great hold.

Sometimes we are unsure about the grip over the club, so you can check your hold by looking in the mirror, and thus you can see the proper positions of the fingers of both hands around the club and adjust it with your best grip to make a direct stroke.

Club in Plam of Hand

This is one of the mistakes peoples make; they place the palm too much on the gripping areas. To hit the perfect stroke, always check the V shape created by the thumb and the index finger of your least hand is not pointing towards your right shoulder thus, there is a chance that you can stroke and your fingers are on the grip area instead of the palm of your either left or right hand. 

Whenever you are hitting a shot with the club covering the grip area with your palm, it leads to improper release of the club and makes it potentially get off the plane.

This can only be fixed by continuously checking your grip and ensuring the finger and palm are correctly placed around the club. This has to be done before each stroke. 

Left-handed golfer vs right-handed golfer

The left-hand golfer will use the reverse replica of the right-handed golfer’s steps. 

Like the right-handed golfers, the left hand should be placed after the right hand on the club’s gripping area and need to keep the finger of their hands for the grip and try to use the possible lighter pressure on the hold to make the club swing smoothly and hit the perfect stroke.


When it comes to stroking a perfect shot in golf, posture and grip are critical factors.

Generally, amateur golfers don’t give importance to the golf grip. As a result, they don’t get the free swing while hitting.

There is no golf without proper grip, so before you hit a shot, haphazardly place your palm and fingers correctly on the club and wait until you get the perfect hold.

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